LIFE | NATHURA





Non so voi, ma a me sia la partenza per le vacanze sia il rientro mi causano un po’ di stress,  che si ripercuote sul sonno. Risvegli nel cuore della notte con l'ossessione di aver messo tutto in valigia, che si tramutano in apri la valigia chiudi la valigia, ho controllato di aver preso tutto, cosa manca? Passaporto c’è? La carta d’imbarco l’ho stampata? Il cuscino gonfiabile per l’aereo l’ho preso? Ma le creme solari le ho prese? Ma quel costume bello nuovo, dove è finito? Ce l'ho messo? La macchinetta fotografica? E la batteria? L ho messa in carica? Il lucchetto della valigia dove è finito? E la targhetta con l’indirizzo l’ho compilata? Dubbi infiniti, che piano piano si fanno largo nella mente e ti costringono ad alzarti dal letto più e più volte: panico da partenza, o da ritorno. Perché ditemi chi di voi non ha l’ansia di aver dimenticato qualcosa in camera d’albergo? O di non aver impacchettato bene i regali e posizionati adeguatamente in valigia così che non si rompano: una serie infinita di pensieri, quasi uno stream of consciousness come direbbe Joyce, che ovviamente arriva a suonare il campanello durante la notte, provocando poi il successivo, difficile e quasi impossibile riaddormentamento. A voi non capita mai? Per non parlare di tutto quello che succede al rientro, lo stress di ricominciare la solita routine, panico mille pensieri per la testa! Sonno disturbato e sensazione bruttissima e terribile che poi, almeno per me, si ripercuote su tutto il giorno successivo. Ma un rimedio c'è,  Nathura  ha creato differenti soluzioni, degli integratori a base di melatonina. Armonia Retard per esempio aiuta a recuperare il sonno perduto nel caso dei risvegli notturni: facilita il riaddormentamento grazie ad un particolare rilascio del suo principio. Dopo l’assunzione infatti, circa un terzo di melatonina viene rilasciato in pochi minuti e la restante parte in maniera controllata lungo il corso della notte. Il nostro alleato per abbandonare lo stress da partenza e da rientro.
#Nathura #SeStaiBeneSiVede #ad



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